top of page

MBL8 recipe cover with daisys on.jpg

MBL8 Recipes List

Start by cooking thinly sliced beef strips in a hot skillet until browned. Remove and set aside. In the same skillet, sauté onions and mushrooms until tender. Stir in sour cream and beef broth, then add the beef back to the pan. Simmer until the sauce thickens. Serve over egg noodles or rice for a hearty meal.

Classic Beef Stroganoff

classic-beef-stroganoff

Cook quinoa according to package instructions and let it cool. In a large bowl, mix cooked quinoa, rinsed black beans, diced tomatoes, corn, chopped cilantro, and red onion. Dress with lime juice, olive oil, salt, and pepper. Toss well and refrigerate for 30 minutes before serving.

Quinoa and Black Bean Salad

quinoa-black-bean-salad

Begin by sautéing green curry paste in a pan until fragrant. Add coconut milk and bring it to a simmer. Add vegetables such as eggplants, bamboo shoots, and bell peppers along with protein like chicken or tofu. Cook until tender and season with fish sauce and sugar to balance the flavors. Serve hot with jasmine rice.

Spicy Thai Green Curry

spicy-thai-green-curry

To make the Classic Margherita Pizza, start by preparing the dough and let it rise. Spread tomato sauce over the rolled-out dough, add slices of fresh mozzarella cheese, and top with fresh basil leaves. Bake in a preheated oven at 475°F (245°C) for 10-12 minutes until the crust is golden and cheese is bubbly.

Spicy Veggie Bean Burgar

Bean Burgar

Combine ripe avocados, cocoa powder, maple syrup, and a splash of vanilla extract in a blender. Blend until smooth and creamy. Chill in the refrigerator for at least one hour before serving. Garnish with fresh berries or nuts for an added texture and flavor.

Vegan Chocolate Avocado Mousse

vegan-chocolate-avocado-mousse

bottom of page